Learn mindfulness techniques and explore questions of what does safety and home mean to you? Join facilitator Alice Gabrielle @teamalice42 for this workshop.
Mindfulness + Art Therapy Workshop
Friday July 7th from 6pm–8pm
Exhibition Open Hours + Friday Art Session: 3pm–8pm
Agitator Gallery, 3851 W. Fullerton in Chicago.
This free workshop is part of AnySquared’s Home Not Home exhibition on display though July 10th.
Description
Workshop uses mindfulness and art therapy practices to create a feeling of being home.
Alice will talk participants through a 10 minute body scan and safe space creation before giving people around 40 minutes to create art around the theme: “what do I need to safe” and/or “what does home mean to me.”
They will end with a 10 minute open discussion of what the process felt like.
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See the full Home Not Home Series and Projects
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ANYSQUARED ARTS NFP
Supporting and nurturing artists and creating community for over 13 years, AnySquared is a nonprofit collaborative network and a platform for artists. AnySquared’s mission is to support, produce and promote collaborative projects that facilitate arts activities through inclusive participation.
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