{"id":6109,"date":"2023-06-30T11:59:17","date_gmt":"2023-06-30T11:59:17","guid":{"rendered":"https:\/\/anysquared.org\/New\/?p=6109"},"modified":"2024-12-12T17:13:19","modified_gmt":"2024-12-12T17:13:19","slug":"mindfulness-art-therapy","status":"publish","type":"post","link":"https:\/\/anysquared.org\/New\/mindfulness-art-therapy\/","title":{"rendered":"Mindfulness + Art Therapy Workshop | July 7"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn mindfulness techniques and explore questions of <strong>what does safety and home mean to you?<\/strong> Join facilitator <strong>Alice Gabrielle<\/strong> <a href=\"https:\/\/www.instagram.com\/teamalice42\/\" target=\"_blank\" rel=\"noreferrer noopener\">@teamalice42<\/a> for this workshop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mindfulness + Art Therapy Workshop<\/strong><br><strong>Friday July 7th from 6pm\u20138pm<\/strong><br><em>Exhibition Open Hours + Friday Art Session: 3pm\u20138pm<\/em><br>Agitator Gallery, 3851 W. Fullerton in Chicago.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This free workshop is part of <a href=\"https:\/\/anysquared.org\/New\/?p=5993\" target=\"_blank\" rel=\"noreferrer noopener\">AnySquared&#8217;s Home Not Home exhibition<\/a> on display though July 10th.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Description<\/strong><br>Workshop uses mindfulness and art therapy practices to create a feeling of being home.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alice will talk participants through a 10 minute body scan and safe space creation before giving people around 40 minutes to create art around the theme: \u201cwhat do I need to safe\u201d and\/or \u201cwhat does home mean to me.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They will end with a 10 minute open discussion of what the process felt like.<br><br>___<br><br>See the full <strong><a href=\"https:\/\/anysquared.org\/New\/?page_id=13074\">Home Not Home Series and Projects<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" loading=\"lazy\" data-id=\"6115\" src=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm-769x1024.jpg\" alt=\"\" class=\"wp-image-6115\" srcset=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm-769x1024.jpg 769w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm-225x300.jpg 225w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm-768x1023.jpg 768w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm-600x799.jpg 600w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image0sm.jpg 1080w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" loading=\"lazy\" data-id=\"6116\" src=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image1sm-768x1024.jpg\" alt=\"\" class=\"wp-image-6116\" srcset=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image1sm-768x1024.jpg 768w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image1sm-225x300.jpg 225w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image1sm-600x800.jpg 600w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/image1sm.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"813\" loading=\"lazy\" data-id=\"6117\" src=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm-1024x813.jpg\" alt=\"\" class=\"wp-image-6117\" srcset=\"https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm-1024x813.jpg 1024w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm-300x238.jpg 300w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm-768x609.jpg 768w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm-600x476.jpg 600w, https:\/\/anysquared.org\/New\/wp-content\/uploads\/2023\/06\/IMG_7991sm.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">______<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>ANYSQUARED ARTS NFP<\/strong><br>Supporting and nurturing artists and creating community for over 13 years, AnySquared is a nonprofit collaborative network and a platform for artists. AnySquared&#8217;s mission is to support, produce and promote collaborative projects that facilitate arts activities through inclusive participation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">anysquared.org<br>IG: <a href=\"https:\/\/www.instagram.com\/ne2_gallerysquared\/\">@ne2_gallersquared<\/a><br>Find AnySquared on YouTube, TikTok, Twitter &amp; Facebook!<br>projects@anysquared.com<br>News: anysquared.tumblr.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Learn mindfulness techniques and explore questions of what does safety and home mean to you? Join facilitator Alice Gabrielle @teamalice42 for this workshop. Mindfulness + Art Therapy WorkshopFriday July 7th from 6pm\u20138pmExhibition Open Hours + Friday Art Session: 3pm\u20138pmAgitator Gallery, 3851 W. Fullerton in Chicago. This free workshop is part of AnySquared&#8217;s Home Not Home &#8230; <a title=\"Mindfulness + Art Therapy Workshop | July 7\" class=\"read-more\" href=\"https:\/\/anysquared.org\/New\/mindfulness-art-therapy\/\" aria-label=\"Read more about Mindfulness + Art Therapy Workshop | July 7\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":6114,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1228,17,947,904,961,1162,19,996,1173,941],"tags":[988,11,147,55,986,24,985,41,42,54,250,984,968,970,987,68,230,206,101,579,241,1124],"class_list":["post-6109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agitator-collab","category-art-projects","category-collaborations","category-exhibitions","category-featured","category-home-not-home-series","category-public-programs","category-series","category-special-event","category-workshops","tag-alice-gabrielle","tag-anysquared","tag-anysquared-projects","tag-art","tag-art-therapy","tag-artpluscommunity","tag-arttherapy","tag-chicago","tag-chicago-art","tag-chicago-artists","tag-exhibition","tag-free-programs","tag-home-not-home","tag-homenothome","tag-mindfulness","tag-painting","tag-performance","tag-sculpture","tag-video","tag-visualart","tag-workshop","tag-workshop2023"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mindfulness + Art Therapy Workshop | July 7 - AnySquared Arts NFP<\/title>\n<meta name=\"description\" content=\"Learn mindfulness techniques and explore questions of what does safety and home mean to you? 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